.Let me begin with a spoiler alert:
This writing is not about a week’s worth of alcohol consumption, but rather a week of fasting.
“Why are you doing it?” may have been the most prevalent question I was asked this week, surpassing the most general inquiry, “so what are you doing this weekend?” Yesterday was definitely the toughest day to get through as my senses were awakened with aromas of various foods permeating throughout the ‘coachellas’ of my nostrils. My stomach began to growl more, and I began to get quite hungry.
So why did I do it?
Primarily, I just like to
shake shit up from time to time and the benefits of giving your digestive system a rest sounded great. Another reason is because although I will enjoy a meal tonight, there will be millions of people throughout the world who will not be able to do the same. Other reasons include wanting to see how disciplined I really was and how centered I could become this week through mediation to reach clarity of mind.
So the next question is: “did it work?”
For sure. I actually don't see how it could have not affected me - even in the slightest sense. It’s given me something great to talk about rather than partake in the seemingly robotic conversations that happen daily. I indeed did give my digestive system a rest and although I am hungry, I honestly feel stronger…mentally. But more than anything, I have realized that so much can be accomplished with
will-power, discipline and a goal.Be great this weekend, friends.